If you are looking to improve your self-esteem then you’ve come to the right place. These days many people have their self-esteem threatened by the endless demands placed on them. Society now expects more from us than it used to and we are labeled failures if we can’t deliver.
We know that self-esteem is vital in our journey of enjoying a simple healthy lifestyle. So then, how do you improve your self-esteem when the odds seem to be against you? How do you rise up from the puddle of self-worthlessness when the world seems to have knocked you down? You will need these 9 effective tips to improve your self-esteem:
- Tip #1: Get in touch with the real you
Many people don’t know their true identities. They define themselves using names. Someone will say, “I’m Peter, or Jack, or Mary.” And that’s OK. But it’s not the true definition of who you are. You are a child of God, and that’s a title way above the VIP. It’s the ultimate highness. Knowing you are a child of God, and using that as your identity is the first tip to embrace if you want to improve your self system.
Praying is a great way to get in touch with the real you. Prayer brings out the best in us because we don’t pretend but approach God with genuineness and humility. Talk to God about your struggle and ask him to show you who you are.
If you are struggling to pray, read these 10 easy tips to improve your prayer life.
- Tip #2: Spend some time with yourself
Yes, alone. Many people find that scary. That’s why loneliness exists. Think of it. If you were to spend time with yourself and enjoy your own company, you wouldn’t feel lonely. You’d feel fulfilled and complete. If everyone in the world would spend time with themselves, loneliness wouldn’t exist.
Many people lack self-esteem because they can’t have a relationship with themselves. They don’t deem themselves worthy of attention from themselves. Spend time with yourself and don’t be scared to do so. When you spend time with yourself, you learn things you wouldn’t learn when you fill your time with other people’s company.
Now you can discover your true talents. Read these 10 important steps to discover and develop your talent. You’ll recognize the great things about yourself, and learn how you can improve the not-so-great ones. This will elevate your self-worth because you realize the treasure you are and what you can contribute to the world. This will definitely improve your self-esteem.
- Tip #3: Stop relying on other people’s opinions of you
You can’t improve your self-esteem if you keep relying on people’s accolades. I used to feel low on myself if I went out into the world with a new hairstyle, or an expensive outfit, and nobody paid me a compliment. I’d secretly get mad if I gave a great presentation in class and no one had a compliment for me after class.
You can’t improve your self-esteem if you take to heart criticisms of you by other people either. A friend doesn’t like your hairstyle, or your husband made a nasty remark about your weight. Don’t let those comments put you down. Stop relying on other people’s opinions of you. Rely on God’s opinion of you and he says you are his most beloved.
- Tip #4: Help other people
Have you ever stopped to think that the reason you struggle to improve your self-esteem is because you are too self-absorbed? You’ve made everything to be about you. It’s me me me, all the time. If you focus too much on yourself and leave no room to care for other people, then you’re going to fall short somewhere in your opinion of yourself because no one is perfect, including you.
But if you focus on helping other people, lending a hand where needed, a sympathetic shoulder to a crying friend, a plate of food to a starving kid, you get the kind of fulfillment only these actions can birth. There’s so much power in reaching beyond self to others in service, if only people could realize that. Start paying attention to this and you’ll definitely improve your self-esteem.
- Tip #5: Embrace mistakes instead of beating yourself up over them
Mistakes present an opportunity for you to learn something. Mistakes are not evil, they are something to welcome into your life. Imagine living a life of no mistakes. How would you possibly learn? If you want to improve your self-esteem, don’t fall into the trap of beating yourself up over your mistakes, the trap of endless regrets.
Acknowledge that everyone makes mistakes, including you. Be receptive to your mistakes and do your best to learn from them so you can be a better person tomorrow.
At the same time, refuse to let other people punish you for your mistakes. If you battled a gambling addiction but have repented and you are now working hard to commit to an addiction-free life, refuse to let people’s comments put you down. Learn to do this and improve your self-esteem.
- Tip #6: Live in the present, not the past
This follows from Tip #5. Maybe you led a colorful past of alcohol addiction or prostitution but you’ve changed and you are now trying to live a better life. Don’t let people use your past against you. Most importantly, don’t use your own past against yourself.
Sometimes it’s not even people who attack you; you attack yourself. If you do that, you’ll always feel worthless. Forgive yourself, live in the present where you are a changed person and improve your self esteem.
- Tip #7: Find a strong support system
This could be anyone you trust whom you confide in about your struggle with self-esteem. It could be your colleague at work, or your teacher, or pastor. Or it could be all of these people. It’s important that you find a great support system that can hold your hand when you have doubts and pull you along with love. Finding a strong support system will definitely help you improve your self-esteem.
- Tip #8: Stop comparing yourself to others
Comparing yourself to others is a no-no if you really want to improve your self-esteem. If you are always competing with your friends and neighbors, envying their jobs, their cars, their families, their lives in general, you’ll always feel like you lack something.
You are making a huge mistake by gauging your life against the lives of others. Live your own life and enjoy it. Run your own race and don’t worry about racing your friends and colleagues down to the finishing line.
- Tip #9: Take care of yourself
Maybe you are struggling to improve your self-esteem because you feel like you are not where you want to be in terms of health. And this goes beyond just your physical health. So exercise, eat healthy foods, read inspiring books, go back to school if you have to, take your relationship with God to the next level, cherish your relationships, etc.
Neglecting your health is a sure way to make your self-esteem suffer. So take care of yourself and improve your self-esteem.
The final word
The world we live in today can be hard on us. You are not alone if you are struggling to improve your self esteem. But use the tips above and begin working to improve your self-esteem. Don’t forget who you are. You are God’s child. An original. Don’t ever let go of that.
Thank you for reading this post. Are you struggling with self-esteem too? Or maybe you used to but have conquered it? Please share your journey with us by commenting. What are your own tips to improve your self-esteem?
Check these out of you want more tips on how to improve your self esteem:
8 steps to improving your self-esteem by psychologytoday.com
10 tips for improving your self-esteem by reachout.com
25 killer actions to boost your self-confidence by zenhabits.net